Bibliograph

Shiva Rea, daily energy, vinyasa flow yoga, production of Yoga, Tribe and Culture ; Acacia Media ; director, producer, James Wvinner

Type

Label

Shiva Rea, daily energy, vinyasa flow yoga, production of Yoga, Tribe and Culture ; Acacia Media ; director, producer, James Wvinner

Language

eng

Characteristic

videorecording

Main title

Shiva Rea

Medium

DVD

Oclc number

472433170

Responsibility statement

production of Yoga, Tribe and Culture ; Acacia Media ; director, producer, James Wvinner

Runtime

168

Sub title

daily energy, vinyasa flow yoga

Summary

"Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day of the week. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you'll acquire balance, composure, and tranquility in your life!"--Container

Technique

live action

resource.variantTitle

Daily energy, vinyasa flow yoga

Classification