Bibliograph

Get moving!, walking for weight loss, produced & directed by Ted Landonl ; edited by Charlie Webber

Type

Label

Get moving!, walking for weight loss, produced & directed by Ted Landonl ; edited by Charlie Webber

Language

eng

Characteristic

videorecording

Main title

Get moving!

Medium

DVD

Oclc number

56030293

Responsibility statement

produced & directed by Ted Landonl ; edited by Charlie Webber

Runtime

Sub title

walking for weight loss

Summary

A cardio walking workout is one of the easiest yet most effective ways to speed metabolism and lose weight. This video integrates fitness walking movements with low-impact aerobics techniques, creating energizing 10-minute inodoor workouts almost anyone can do anytime, anywhere

Target audience

general

Technique

live action

resource.variantTitle

Walking for weight loss

Classification