You-- the owner's manual, an insider's guide to the body that will make you healthier and younger, Michael F. Roizen and Mehmet C. Oz ; with Lisa Oz and Ted Spiker ; illustrations by Gary Hallgren
Type
Classification
1
Contributor
3
Creator
1
Mapped to
1
Label
You-- the owner's manual, an insider's guide to the body that will make you healthier and younger, Michael F. Roizen and Mehmet C. Oz ; with Lisa Oz and Ted Spiker ; illustrations by Gary Hallgren
Language
eng
Illustrations
illustrations
Index
index present
Literary form
non fiction
Main title
You-- the owner's manual
Oclc number
658168291
Responsibility statement
Michael F. Roizen and Mehmet C. Oz ; with Lisa Oz and Ted Spiker ; illustrations by Gary Hallgren
Sub title
an insider's guide to the body that will make you healthier and younger
Summary
Outlines steps to achieving overall physical health, addressing each area of the body in a series of chapters designed to challenge popular myths while informing readers on a range of dietary, exercise, and therapeutic concerns
Table of contents
Your body, your home: super health -- The beat goes on: your heart and arteries -- Do you mind: your brain and nervous system -- Motion control: your bones, joints, and muscles -- To a lung and healthy life: your lungs -- Gut feelings: your digestive system -- In your trunk: your liver and pancreas -- Sex marks the spot: your sexual organs -- Common sense: your sensory organs -- Sick sense: your immune system -- This gland is your gland: your hormones -- Hell cells: cancer -- The owner's manual diet -- The owner's manual workout -- YOU: the owner's manual FAQs
Incoming Resources
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