Incoming Resources
- Gene eating, the science of obesity and the truth about dieting, Giles Yeo, PhD
- Dressing on the side (and other diet myths debunked), 11 science-based ways to eat more, stress less, and feel great about your body, Jaclyn London
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- The Ultimate weight solution food guide, Phil McGraw
- Always hungry?, conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
- Why we get fat and what to do about it, Gary Taubes
- You, on a diet, the owner's manual for waist management, Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren
- The whole30, the 30-day guide to total health and food freedom, Melissa Hartwig and Dallas Hartwig ; photography by Alexandra Grablewski
- Effortless healing, 9 simple ways to sidestep illness, shed excess weight, and help your body fix itself, Dr. Joseph Mercola
- The case for Keto, rethinking weight control and the science and practice of low-carb/high-fat eating, Gary Taubes
- Eat to live, the amazing nutrient-rich program for fast and sustained weight loss, Joel Fuhrman
- Unshrinking, how to face fatphobia, Kate Manne
- Take it off! Keep it off!, Art Ulene
- The portion teller, smartsize your way to permanent weight loss, by Lisa R. Young
- Mastering the zone, the next step in achieving superhealth and permanent fat loss, Barry Sears
- Bob Greene's total body makeover, Bob Greene
- Eat this, not that, supermarket survival guide, the no-diet weight loss solution, by David Zinczenko with Matt Goulding
- Super shred: the big results diet, 4 weeks, 20 pounds lose it faster!, Ian K. Smith
- The 20/20 diet, turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail, Dr. Phil McGraw
- The Mayo Clinic diet, [by the weight-loss experts at Mayo Clinic.]
- The absmart fitness plan, the proven workout to lose inches and strengthen your core without straining your back, Adam Weiss
- Natural to supernatural health, David Herzog
- The fastdiet, lose weight, stay healthy, and live longer with the simple secret of intermittent fasting, Michael Mosley, Mimi Spencer
- The lose your belly diet, change your gut, change your life, by Travis Stork, MD
- Better homes and gardens calorie-smart meals, 150 delicious dishes with <300, <400, and <500 calories
- Fight fat after forty, the revolutionary three-pronged approach that will break your stress-fat cycle and make you healthy, fit, and trim for life, Pamela Peeke
- The blood sugar solution, the ultrahealthy program for losing weight, preventing disease, and feeling great now!, Mark Hyman
- Slim for life, my insider secrets to simple, fast, and lasting weight loss, Jillian Michaels
- Discover your optimal health, the guide to taking control of your weight, your vitality, your life
- Shred, the revolutionary diet : 6 weeks, 4 inches, 2 sizes, Ian K. Smith
- 8 minutes in the morning for real shapes, real sizes, specifically designed for people who want to lose 30 pounds or more, Jorge Cruise
- The thin in 10 weight-loss plan, transform your body (and life!) in minutes a day, Jessica Smith and Liz Naporent
- The zone, a dietary road map, Barry Sears, with Bill Lawren
- The biggest loser, the weight- loss program to transform your body, health, and life--adapted from NBC's hit show!, the Biggest Loser experts and cast, with Maggie Greenwood-Robinson ; foreword by Bob Harper
- Cook this, not that!, kitchen survival guide : the no-diet weight loss solution, by David Zinczenko and Matt Goulding
- Weight Watchers family meals, 250 delicious recipes to share and enjoy
- Trim healthy table, more than 300 all-new healthy and delicious recipes from our homes to yours, Pearl Barrett & Serene Allison
- Walk away the pounds, the breakthrough six-week program that helps you burn fat, tone muscle, and feel great without dieting, Leslie Sansone with Rowan Jacobsen
- Eat to live cookbook, 200 delicious nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health, Joel Fuhrman, M.D