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Physical fitness for older people
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http://bibfra.me/vocab/lite/Concept
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Physical fitness for older people
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Physical fitness for older people
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Physical fitness for older people
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4
Fitness after 50, it's never too late to start!, Walter H. Ettinger, Jr., Brenda S. Mitchell, Steven N. Blair
Yoga gets better with age
Strength training over 50, D. Cristine Caivano ; foreword by Michael George
The resistance training revolution, the no-cardio way to burn fat and age-proof your body--in only 60 minutes a week, Sal Di Stefano
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Physical fitness for older people
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