Life is your best medicine, a woman's guide to health, healing, and wholeness at every age, Tieraona Low Dog ; [foreword by Andew Weil]
Type
Label
Life is your best medicine, a woman's guide to health, healing, and wholeness at every age, Tieraona Low Dog ; [foreword by Andew Weil]
Language
eng
Index
no index present
Literary Form
non fiction
Main title
Life is your best medicine
Oclc number
769425262
Responsibility statement
Tieraona Low Dog ; [foreword by Andew Weil]
Sub title
a woman's guide to health, healing, and wholeness at every age
Summary
Encourages readers to adopt a healthier lifestyle, drawing from the teachings of holistic medicine as well as modern medical science that points to eating the right foods and taking supplements with enjoying nature and music
Table Of Contents
The medicine of my life -- Honoring the body. Breath ; Food ; Movement ; Vitamins and minerals ; Omega-3 fatty acids ; Herbal medicine ; Sleep ; Illness -- Awakening the senses. Touch ; Sight ; Smell ; Garden ; Taste ; Hearing ; Music -- Listening to spirit. Humor ; Relationships ; Words ; Forgiveness ; Animals ; Play ; Meditation ; Resiliency -- Contentment
Classification
Creator
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- Has instance1
Outgoing Resources
- Classification1
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- Subject4
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