Berlin Public Library

Anatomy of muscle building, Craig Ramsay

Label
Anatomy of muscle building, Craig Ramsay
Language
eng
Illustrations
portraitsillustrations
Index
no index present
Literary Form
non fiction
Main title
Anatomy of muscle building
Oclc number
665192623
Responsibility statement
Craig Ramsay
Summary
This is the first muscle-building instruction book written by a professional trainer that is tailored to the general reader. Its annotated full-color anatomical illustrations are revolutionary, clearly explaining which muscles are engaged in each exercise, what the exercises are designed to accomplish, and the precise interaction of the adjacent muscles
resource.variantTitle
Anatomy of muscle building, a trainer's guide to increasing muscle mass
Classification
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