Bibliograph

Mindfulness meditations for anxiety, seven practices to reduce stress, Optimum Integral Wellness ; written & directed by Ira Israel

Type

Label

Mindfulness meditations for anxiety, seven practices to reduce stress, Optimum Integral Wellness ; written & directed by Ira Israel

Language

eng

Characteristic

videorecording

Main title

Mindfulness meditations for anxiety

Medium

DVD

Oclc number

839934235

Responsibility statement

Optimum Integral Wellness ; written & directed by Ira Israel

Runtime

Sub title

seven practices to reduce stress

Summary

A unique wellness DVD with Ira Israel designed to help raise consciousness and cultivate peace of mind. Ira Israel is a Psychotherapist, Licensed Marriage and Family Therapist, Certified Yoga Therapist, and Registered Yoga Teacher 500. He has Master of Arts degrees in Psychology, Buddhism and Hinduism, and Philosophy

Technique

live action

Classification

Contributor

Genre