Berlin Public Library

The pain survival guide, how to reclaim your life, Dennis C. Turk, Frits Winter

Label
The pain survival guide, how to reclaim your life, Dennis C. Turk, Frits Winter
Language
eng
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
The pain survival guide
Oclc number
58431821
Responsibility statement
Dennis C. Turk, Frits Winter
Sub title
how to reclaim your life
Table Of Contents
Becoming your own pain management expert -- Activity, rest, and pacing -- Learning to relax -- Are you always tired? ways to combat fatigue -- Don't let pain ruin your relationships! -- Changing behavior -- Changing thoughts and feelings -- Gaining self-confidence -- Putting it all together -- The importance of maintenance and "setbacks"
Classification
Contributor
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