Incoming Resources
- The genius of flexibility, the smart way to stretch and strengthen your body, Bob Cooley
- Standing pilates, strengthen and tone your body wherever you are, Joan Breibart
- 8 min. core workouts, abs, arms, thighs, buns, stretch
- The modern book of stretching, strength and flexibility at any age, by Anne Kent Rush ; photographs by Patrick Harbron
- Essential abs, an intense 6-week program, by Kurt Brungardt
- Exercises for healthy joints, William Smith with contributions by Jo Brielyn ; foreword by Mary Jane Myslinski
- Exercise and rest, by Sharon Dalgleish
- Anatomy of exercise, a trainer's guide to your workout, Pat Manocchia
- Get fit while you sit, easy workouts from your chair, by Charlene Torkelson
- From head to toe, Eric Carle
- Shrink your female fat zones