Zumba® 101, can't dance? : basic steps + an easy-to-follow Zumba class
Type
Label
Zumba® 101, can't dance? : basic steps + an easy-to-follow Zumba class
Language
eng
Characteristic
videorecording
Main title
Zumba® 101
Medium
DVD
Oclc number
1090303950
Runtime
30
Sub title
can't dance? : basic steps + an easy-to-follow Zumba class
Summary
"It's your turn to join the calorie-burning, dance-fitness craze that's taken the whole world by storm. Learn from the creator of the Zumba® fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape."--Container
Table Of Contents
Step-by-step: learn the basic steps of the 4 core rhythms found in a Zumba® class -- Dance, dance, dance! Put those new moves to work as you rock out in an easy-to-follow 30-minute class
Target audience
general
Technique
live action
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Can't dance?Basic steps + an easy-to-follow Zumba class
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Content
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