Berlin Public Library

Basics yoga, strength and flexibility, Topics Entertainment

Label
Basics yoga, strength and flexibility, Topics Entertainment
Language
eng
Characteristic
videorecording
Main title
Basics yoga
Medium
DVD
Oclc number
1104936515
resource.otherEventInformation
Filmed at Maya Whole Health Studio, Seattle, WA
Responsibility statement
Topics Entertainment
Runtime
220
Sub title
strength and flexibility
Summary
Basics yoga offer a solid foundation for all yoga forms and levels. Pose variations offer beginners the chance to learn the basics at a pace that is comfortable, and easy to follow. And more experience practitioners will benefit from a well rounded review of yoga fundamentals
Technique
live action
resource.variantTitle
Strength and flexibilityStrength & flexibility
Mapped to

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