Losing it and keeping fit!
Type
Label
Losing it and keeping fit!
Language
eng
Characteristic
videorecording
Main title
Losing it and keeping fit!
Medium
DVD
Oclc number
456732109
Runtime
61
Summary
Valerie and her personal trainer, Christopher Lane, will help you achieve visible weight loss results using their proven fitness routine
Table Of Contents
Losing it: body basics (20 min., Level 1 workout) -- Keeping fit: bikini ready (40 min., level 2 workout) -- Bonus: Bikini abs sculpting
Technique
live action
Classification
Genre
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
- Genre1
- Subject3
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