Label
Stretching exercises
Incoming Resources
- Loosen up!, with stretches and body mechanics, produced by the UW-Extension, Cooperative Extension in conjunction with the Wisconsin Arthritis Program
- The genius of flexibility, the smart way to stretch and strengthen your body, Bob Cooley
- Gentle yoga stretch, with Jessica Smith
- Ski flex, better skiing through flexibility and conditioning, Paul Frediani and Harald Harb
- Yoga stretch, for beginners and beyond, with Jessica Smith ; produced by In Wellness Systems
- Yoga for wimps, poses for the flexibly impaired, Miriam Austin ; photography by Barry Kaplan
- The modern book of stretching, strength and flexibility at any age, by Anne Kent Rush ; photographs by Patrick Harbron
- Anatomy of stretching, a guide to increasing your flexibility, Craig Ramsay with a foreword by Jerry Mitchell
- Stretching for seniors, producer, director, editor, Linda Lewett
- Yoga gets better with age
- The miracle of flexibility, a head-to-toe program to increase strength, improve mobility, and become pain free, Miranda Esmonde-White
- The melt method, a breakthrough self-treatment system to eliminate chronic pain, erase the signs of aging, and feel fantastic in just 10 minutes a day!, Sue Hitzmann with Debbie Karch